Health

What Are Ancient Grains and Why Are They Important?

Whether you’re watching food ads on TV, walking through the grocery aisle, or even reading health and nutrition advice, you may hear a great deal of talk about something called ancient grains. What are they? Are they aged bits of wheat that are somehow tastier or better for you? Are they specific types or species […]

Health

8 Foods That Lower Your Child’s Cholesterol

High cholesterol in the blood is a deadly risk. It can lead to serious effects, including heart attacks and strokes. Sadly, high cholesterol in children is not uncommon, especially because children can inherit cholesterol problems from their parents. You may be tempted to research the causes of high cholesterol in children. Research benefits their health and helps you find solutions […]